A surfing legend’s true story of overcoming odds…If there is one film I’d go see on the big screen so far this month, it’s this one. See it even if you, like me, never would dream of putting a baby toe in the seaside water. Feel the accomplishments, the love and the power! (Read on…)
Set aside at least one hour to conduct the Mirror Activity. This self-viewing exercise is one you can do alone or with a partner. Couples sometimes discover hidden secrets about the other that they never realized were there, such as a delighting in your shoulder formation, a special mole, or a twinkle in the eyes. Use this process to learn how to accept and embrace yourself. It’s created for self-awareness (toward self-acceptance.) It’s not there to give your partner criticizing feedback, only encouragement.